HIIT Workout
Mini Program
For those targeting fat burn and cardiovascular capacity
Maximum calorie burn in short time. Intensive system accelerating fat burn.
WHAT'S INCLUDED
- 20-30 minute high-intensity sessions
- Fat burn and cardio capacity development
- Equipment-free applicable workouts
- Video references for every exercise
- Flexible 3-4 days/week planning
EQUIPMENT REQUIRED
Bodyweight is enough, can be varied with optional kettlebell or dumbbell.
DELIVERY INFO
You will receive the program as a PDF document via email. Please download the PDF as the link expires after 24 hours. Once downloaded, you have lifetime access.
I WANT THIS PROGRAM
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HAVE QUESTIONS?
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